Pushing Toward a Goal
From February 2024 to August 2024, I followed a strict regimen leading up to my 40th birthday. I wanted to be in the best shape possible and even planned a photoshoot. I was lifting weights six days a week, doing fasted cardio seven days a week, and living in a major calorie deficit.
Did I hit my goal? Absolutely. I looked amazing. But afterward, I had to scale back. I took two months almost completely off. With two minor tears in my elbow and tendonitis in my knee, my body needed the break. I stopped following a strict meal plan and shifted to intuitive eating.
Discovering MAKE Peptides
In October 2024, I was introduced to MAKE peptides. I actually became an affiliate before I even tried the products. As a functional health coach, I already understood the value of root-cause solutions, but I was blown away by the science and the doctors explaining how these peptides work.
I added in all six products without changing my intuitive eating style. At the time, I was only working out about three times a week. By February 2025, I did another photoshoot — and I had maintained my muscle while staying lean.
Results That Stick
These peptides have not only helped me maintain a great physique, but they’ve supported my overall health journey. CALM is part of my daily routine for anxious days. FOCUSED helps me lock in when I’m working at my computer.
And FIT? A must-have. I’m hitting personal records in the gym each week, even though I’m not training nearly as much as last year. I’m lifting heavier with less time in the gym. It’s wild.
This is an individual’s personal experience. Results may vary. These statements have not been evaluated by the Food and Drug Administration. MAKE Wellness products are not intended to diagnose, treat, cure, or prevent any disease.
